2024 Fall Cross Country Training & Racing Program, November 1, 2024, Week 7, Day 5, Friday is an easy day!
The 2024 Cross Country season is here! Friday is an easy day. Most of the 560,000 high school boys and girls in cross country are competing in high school cross country in 2024 raced over the coming weekend, including many state meets! Cross country is a real key to developing as a great distance runner! […]
