2024 Fall Cross Country Training & Racing Program, November 7, 2024, Week 8, Day 4, Thursday is hill day!
The 2024 Cross Country season is here! Thursday is a hill day! Most of the 560,000 high school boys and girls in cross country competed in high school in 2024 and raced over the weekend, including many state meets! Stay focused on Thursday! Cross country is a real key to developing as a great distance […]