2024 Fall Cross Country Training & Racing Program, October 1, 2024, Week 3, Day 2, TUESDAY is hill day!
The 2024 Cross Country season is here! Cross country is in full swing across the U.S. for high schoolers. 560-570,000 high school boys and girls will run cross country across the fifty U.S. states in 2024. (Cross-country is also massive in Europe, Asia, and Africa!) Cross Country has been around for several hundred years, starting […]