2024 Fall Cross Country Training & Racing Program, October 21, 2024, Week 6, Day 1, Monday is an easy day!
The 2024 Cross Country season is here! Monday is an easy day! Most of the 560,000 high school boys and girls in cross country were racing on Saturday. Many ran a long run on Sunday. So with this being Monday, it should be an easy day for most. Alf Shrubb was one of the greatest […]