2024 Fall Cross Country Training & Racing Program, October 27, 2024, Week 6, Day 7, Long runs are mostly for Sunday!
The 2024 Cross Country season is here! After a race on Saturday, time for a long, relaxed run on Sunday! Most of the 560,000 high school boys and girls in cross country are competing in high school cross country in 2024 and are racing this weekend! Enjoy your Sunday long run! Cross country is a […]