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2024 Fall Cross Country Training & Racing Program, October 7, 2024, Week 4, Day 1, Monday is an easy day!

2024 Fall Cross Country Training & Racing Program, October 7, 2024, Week 4, Day 1, Monday is an easy day!
The 2024 Cross Country season is here!  The 2024 Cross Country season is getting to the high season! 560-570,000 high school boys and girls will run cross country across the fifty U.S. states in 2024. (Cross-country is also massive in Europe, Asia, and Africa!) Cross Country has been around for several hundred years, starting in […]

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