2024 Fall Cross Country Training & Racing Program, September 20, 2024, Week 1, Day Five, Friday is an easy day!
The 2024 Cross Country season is here! Cross country is in full swing across the U.S. for high schoolers. 560-570,000 high school boys and girls will run cross country across the fifty U.S. states. Most states have had cross-country races for several weeks now, and many of the new runners to cross-country are getting in […]
