2024 RunBlogRun Spring Daily Training , Week 7, Day 6, April 27, 2024, a day at the races!

Today, April 27, 2024, is a race day. Week 7, Day 6, find yourself a race! Warm up well, The Outdoor season is in full swing in much of the country, except when the track is covered with snow! If you get to race today, try the 1600/800 or 3200/800 to shake things up a […]