2024 Summer Mileage Program, Week 5, Day 7 , August 11, 2024, on Sundays, we go long

This is the fifth week of our summer cross-country mileage program, which gets you into shape a little more each day. This is for August 8, 2024, Day 4 of Week 5. Week 5, Day 7, Summer Mileage Program Welcome to the seventh day in the fifth week of the 2024 Summer Mileage Program, which […]