2024 Summer Mileage Program, Week 6, Day 7 , August 18, 2024, a long run on Sundays

This is the sixth week of our summer cross-country mileage program, which gets you into shape a little more each day. This is for August 17, 2024, Day 6 of Week 6. Week 6, Day 7, Summer Mileage Program Welcome to the seventh day in the sixth week of the 2024 Summer Mileage Program, which […]