2024 Summer Mileage Program, Week 7, Day 3 , August 22, 2024, Wednesday is a moderate day!

This is the seventh week of our summer cross-country mileage program, which gets you into shape a little more each day. This is for August 22, 2024, Day 4 of Week 7. Week 7, Day 4, Summer Mileage Program Welcome to the second day in the seventh week of the 2024 Summer Mileage Program, which […]