2024 Summer Mileage Program, Week 7, Day 7 , August 25, 2024, Sunday is a long run day !

This is the seventh week of our summer cross-country mileage program, which gets you into shape a little more each day. This is for August 25, 2024, Day 7 of Week 7. Week 7, Day 7, Summer Mileage Program Welcome to the second day in the seventh week of the 2024 Summer Mileage Program, which […]