2025 Fall Cross Country & Racing Season, September 1, 2025, Week 1, Day 1, an easy run on Labor Day!
2025 Fall Cross Country & Racing Program, Mileage, Week 1, Day 1, September 1, 2025, an easy run on Labor Day! The last holiday of the summer is the labor day weekend. In many places across the country, many of you have begun fall racing! Our program will be built around a tempo run with […]