2025 Spring Racing/Training Program, April 24, 2025, week 6, day 4, sixth week of year, Thursday is a speed day!
The road to 2025 racing is in high season! We have begun Spring Track & Field now for 14 weeks! Thanks to nice notes from coaches and athletes. We will include tempo, hills, and some thresholds in the future. We will give you 14 weeks of Spring Track & Field. Our program is for 800m […]