2025 Summer Mileage Program, July 11, 2025, Week One, Day Five, back to the hills! Kenneth Rooks is our focus.

This is the fourth day of the first week of Summer Mileage, this is about your future. Kenneth Rooks is a steeplechaser. Kenneth started out in high school track winning several titles. His PBs were 800m in 1:53.56, 4:11.40 for the mile and 9:20.86 for the 3200m at College Place High School in College Place, […]