2025 Summer Mileage Program, June 27, 2025, track is over, keep it relaxed, Friday of the first week.

The road to 2025 racing is just prior to Nationals! Track & Field 2025 season is over. Time to rest up and get in two weeks of gentle running. Today is  June 27 , 2025 For Slow Summer launch, two weeks of Easy Running:  Warm-up, 30 minutes on bike, walking or swimming. Keep it relaxed. […]