2024 RunBlogRun Spring Daily Training , Week 1, Day 6, a day at the races!

Did you watch the World Indoors on March 1-3, 2024?  Well, you should! All of these athletes began their careers with local clubs (the gold medalist in the long jump was discovered jumping over park benches and cars!), and found something that they loved. Enjoy your competitions today! Good luck. You are in great shape, […]