2024 Summer Mileage Program, Week 7, Day 3 , August 21, 2024, Tuesday is hill day

This is the seventh week of our summer cross-country mileage program, which gets you into shape a little more each day. This is for August 21, 2024, Day 3 of Week 7. Week 7, Day 3, Summer Mileage Program Welcome to the second day in the seventh week of the 2024 Summer Mileage Program, which […]