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2024 Fall Cross Country Training & Racing Program, October 14, 2024, Week 5, Day 1, Monday is an easy day!

2024 Fall Cross Country Training & Racing Program, October 14, 2024, Week 5, Day 1, Monday is an easy day!
The 2024 Cross Country season is here!  The Cross country season is getting hotter and hotter.   Runners have different goals. Some want to complete the season. Most want to run their best times. Some want to make it to regionals, sectionals, or state meets. Some dream of their teams making NXN Regionals or the […]

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