2024 Fall Cross Country Training & Racing Program, November 4, 2024, Week 8, Day 1, Monday is an easy day!
The 2024 Cross Country season is here! Monday is an easy day. Most of the 560,000 high school boys and girls in cross country competed in high school in 2024 and raced over the weekend, including many state meets! For most, Sunday is a long run day, and Monday is an easy day! Cross country […]
