2025 Summer Mileage, August 10, 2025, Week 5, Day 7, an long run for Sunday!

2025 Summer Mileage, Week 5, Day 5, August 7, 2025, an easy day 2025 Summer Mileage, August 10, 2025, Week 5, Day 7, 65-80 minutes of moderate running, include a few hills, cooldown  #SummerMileage, #hillrunning, #RunBlogRunSummerMileage, #running, #crosscountry, In his sophomore year of track, Steve Prefontaine did not make the state meet. He was embarrassed […]