The Journey to Compete, NIKE NIL Coach Juli Benson, Clip #2: Discussing the Best Way to Recover for a High School athlete: Rest and Hydration

RunBlogRun presents The Journey To Compete Episode 1 with Juli Benson Clip 2 – Discussing the best way to recover for an athlete: Rest and Hydration This is clip 2 in The Journey to Compete: Coaching Tips, a collaboration between NIKE and RunBlogRun. We hope you enjoy it! This may be the most important clip […]