The Journey To Compete, Episode 1, NIKE NIL coach, Juli Benson, Clip #3 – Discussing her approach to tempo runs for high school athletes

RunBlogRun presents The Journey To Compete Episode 1 with Juli Benson, Clip #3 – Discussing her approach to tempo runs for high school athletes This is clip 3 in The Journey to Compete: Coaching Tips, a collaboration between NIKE and RunBlogRun. We hope you enjoy it! Coach Juli Benson is coaching some of the finest middle distance runners in the US, as […]