2026 Winter Middle Distance Training (800m-5,000m), Sunday, February 22, 2026, Week 7, Day 7, Sunday is a long day!

This is Day 7, in week Seven,  of the 2026 RunBlogRun Winter training for middle distance runners (800 meters-5,000 meters), the date is Sunday, February 22, 2026. Congrats to Keely Hodgkinson, who just broke the WR for the 800m, in 1:54.87, just a week after smashing the British NR with her season opener,  1:56.33! Check […]