2026 Winter Middle Distance Training (800m-5,000m), Thursday, February 26, 2026, Week 8, Day 4, Thursday is about complexity!
Hello, high school distance runners and here’s our Winter Training Guide (Jan-March) from RunBlogRun! This is the fourth day in week 8 of our ten week Winter Training program, which goes up until the NIKE Indoor Championships (March 11-15, 2026, more info at https://nikeindoornationals.runnerspace.com/). The goal is to have you in track shape at the […]