2026 Spring Middle Distance Training (800m-5,000m), Monday March 16, 2026, Week 1 Day 1, Monday begins your week one!

Hello, high school distance runners and here’s our Spring Training Guide (Jan-March) from RunBlogRun!   Workout for Monday, March 16, 2026 We ended the indoor season on Sunday. It will end globally this coming weekend, with the World Indoor Championships, in Torun, Poland. Stay tuned for updates on where to watch and who you will see! […]