Blog – African Adventures – Week 5
The highlight of Week 5 wasn’t the big 12 x 1000m workout I did with a Kenyan training group led by the Italian agent Demadonna. Nor was it the 22.5 miles long run, the longest of my 2016 year so far.
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The highlight of Week 5 wasn’t the big 12 x 1000m workout I did with a Kenyan training group led by the Italian agent Demadonna. Nor was it the 22.5 miles long run, the longest of my 2016 year so far.
