Coaching 101: Warm up for Sprinters, by Roy Stevenson, note by Larry Eder

  Updated March 11, 2026: We were asked about proper warm-ups for sprinters, and we pulled this out of our archives. We also suggest that coaches go to their state and regional Coaching clinics to educate themselves on proper warmups and cooldowns! Warming up and Cooling Down for the Sprints By Roy Stevenson Warming up […]