Roma 2024, Day 4 Round-Up, Exciting 400 meter races, A surprising steeplechase, and Switzerland takes gold, bronze in the furlong!

Day 4 round-up What do you do when your twin sister runs a PR? Monday morning, in the 400h semi-final, Lina Nielsen ran 54.43 for second place to qualify for the final, saying, “I can finally get rid of that 54.7.” A few hours later, Laviai lined up in the 400 flat final and ran […]